Yoga class with Ildy

Fridays 6.30- 7.30pm

Long stretches, nice soothing music with guided meditation, and Tibetan Sound Bath relaxation.

All levels are welcome.

Ildy has +10 years of experience teaching yoga and holds yoga teacher training courses, and retreats in the UK and India.

www.shivohaminstitute.com

Booking link: https://shivohaminstitute.com/home/classes/in-person-yoga/

Iyengar Yoga with Julie Baker

Autumn timings:

September 11th – December 18th
Monday general level (experienced students) drop in – 18:00 – 19:30 

November 6th – December 18th
Monday beginner level drop in 19:45 – 21:00

All classes and courses can be booked in advance via Julies website www.juliebaker.yoga or you can just turn up for the drop in classes and pay on the night.  Cost for Drop in classes is £11 per class

Ashtanga Yoga with James Critchlow

Self-practice drop-in classes:

Wednesdays 7.30-9.00pm throughout the year

Fridays 6.30-8.00pm throughout the year (Paused in Summer)

£12.00 per class (pay-as-you go). Please bring a towel to all classes. New students: please ring James on 07967 211748 to reserve a place and note that anyone new to Ashtanga Yoga or without a working knowledge of the system will need pay up front for five classes – £60.00. To find out more, contact James at jamesyoga7@hotmail.com or through his website .

Iyengar Yoga with Carol Haynes

Carol’s studio classes usually run with school terms.

All classes £11 (or £50 for 5 consecutive classes) per person – concessions available for financial hardship.

For further information email Carol at hayoga@myphone.coop, or contact her through her website at carmaha-yoga.co.uk, or phone 07719 342536.

Mixed level: Mondays 10.00-11.15am

Beginners and experienced students welcome.

Mixed level: Wednesdays 10.00-11.15am

Beginners and experienced students welcome. Classes will include a range of standing, sitting and recuperative postures. For Zoom option, email Carol at hayoga@myphone.coop.

Mixed level: Fridays 10.00-11.15am

Beginners and experienced students welcome.