Events
Birmingham Yoga Studio
May Bank Holiday Weekend – Classes as Usual
All classes will continue as usual over the Easter holiday weekend. There will be one class on Friday May 4 at 6.00pm and two classes on Monday May 7 at 6.00pm and 7.30pm.
Saturday Morning Workshop Series
Inversions
10.00am – 1.00pm
April 21
May 19
The next two classes in the series of Saturday morning workshops will begin on April 21 on the theme of Inversions. This doesn’t mean we will be doing 3 hours of headstand; we will be looking at the place of inversions in your practice, how to prepare for and deepen your practice in these most beneficial of asanas, and variations in the poses.
These workshops will be suitable for those who have been doing Iyengar yoga for at least 1 year.
Drop-in Classes
The beginners class is suitable for those new to yoga
or the Iyengar method and there is no need to book, just turn up. The
Level 2 class is for those who have practised Iyengar yoga for at least
one year. Students are expected to practise shoulder stands.
Restorative Drop-in Class
The restorative class on Friday evening is suitable for those
with at least 6 months experience. It is a class of supported or modified
poses held for a longer period of time, designed to relax and refresh
the body. Why not wind down from the week and rejuvenate for the weekend.
Saturday Morning Workshops
Prabhakara is leading another series of mornings at the studio open
to those who have some experience of Iyengar Yoga. Basic postures will
be explored in greater detail than is possible in the weekly class.
Suitable for those with at least 12 months experience. See Recent News for current workshops.
All classes run from 10am to 1pm.
May 19
June 2
July 21
September 22
October 20
November 17
December 8
Introductory Courses
An eight-week course for complete beginners. The course is an ideal
introduction to Iyengar Yoga. All equipment will be provided. Advanced
booking is essential.
8 weeks:
Thursdays 6pm - 7.15pm
Women's Iyengar Yoga Class
Beginners and experienced students welcome. Classes will
include a range of standing, sitting and recuperative postures. Taught
by qualified teacher, Carol Haynes.
For further details of the women's class please contact
Carol on 0121-444-1790 (for all other classes see the 'contact'
page for contact details.)
Wednesdays 9.45 - 11am (term times)
Iyengar Yoga with Vivien Thickett
Beginners and experienced students welcome.
Fridays 10 - 11.15am
Classes are not each week so call Vivien first - 07970 723 412
Ashtanga Yoga
There are also Ashtanga Yoga classes taught by James Critchlow that take place at the Centre. For more information see the website: http://www.yogabirmingham.co.uk/ or call James on 07967211748.
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