Mosaic design located in the Birmingham Buddhist Centre

Events

 

Birmingham Yoga Studio


Drop-in Classes

The beginners class is suitable for those new to yoga or the Iyengar method and there is no need to book, just turn up. The Level 2 class is for those who have practised Iyengar yoga for at least one year. Students are expected to practise shoulder stands.

Restorative Drop-in Class

The restorative class on Friday evening is suitable for all levels of practice. It is a class of supported or modified poses held for a longer period of time, designed to relax and refresh the body. Why not wind down from the week and rejuvenate for the weekend.

Saturday Morning Classes

Prabhakara is leading another series of mornings at the studio open to those who have some experience of Iyengar Yoga. Basic postures will be explored in greater detail than is possible in the weekly class. Please book with the studio to secure a place.

12th April, 7th + 21st June, 12th July, 13th + 27th Sept, 11th + 18th Oct 2008

10am - 1pm

Introductory courses

An eight-week course for complete beginners. The course is an ideal introduction to Iyengar Yoga. All equipment will be provided. Advanced booking is essential.

8 weeks

  • 22nd May- 17th July 2008 (no class 12th June)
  • 4th Sept - 23 Oct 2008
  • 30th Oct - 18th Dec 2008

Thursdays 6pm - 7.15pm

Bank Holiday Yoga Day

Good Friday 21st March 2008

10am - 4pm Includes a light lunch

(Not for complete beginners)

Women's Iyengar Yoga Classes

Beginners and experienced students welcome. Classes will include a range of standing, sitting and recuperative postures. Taught by qualified teacher, Carol Haynes.

For further details of the women's class please contact Carol on 0121-444-1790 (for all other classes see the 'contact' page for contact details.)

Wednesdays 9.45 - 11am (term times)

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Mosaic design located in the Birmingham Buddhist Centre


Yoga at the Birmingham Yoga Studio

Yoga at the Birmingham Yoga Studio

Yoga at the Birmingham Yoga Studio

Yoga Mats at the Birmingham Yoga Studio

Yoga at the Birmingham Yoga Studio

Yoga Mats at the Birmingham Yoga Studio