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Events
Birmingham Yoga StudioDrop-in ClassesThe beginners class is suitable for those new to yoga or the Iyengar method and there is no need to book, just turn up. The Level 2 class is for those who have practised Iyengar yoga for at least one year. Students are expected to practise shoulder stands. Restorative Drop-in ClassThe restorative class on Friday evening is suitable for those with at least 6 months experience. It is a class of supported or modified poses held for a longer period of time, designed to relax and refresh the body. Why not wind down from the week and rejuvenate for the weekend. Saturday Morning WorkshopsPrabhakara is leading another series of mornings at the studio open
to those who have some experience of Iyengar Yoga. Basic postures will
be explored in greater detail than is possible in the weekly class.
Suitable for those with at least 12 months experience. 10am - 1pm Introductory coursesAn eight-week course for complete beginners. The course is an ideal introduction to Iyengar Yoga. All equipment will be provided. Advanced booking is essential. 8 weeks:
Thursdays 6pm - 7.15pm Women's Iyengar Yoga ClassesBeginners and experienced students welcome. Classes will include a range of standing, sitting and recuperative postures. Taught by qualified teacher, Carol Haynes. For further details of the women's class please contact Carol on 0121-444-1790 (for all other classes see the 'contact' page for contact details.) Wednesdays 9.45 - 11am (term times) Iyengar Yoga with Vivien ThickettBeginners and experienced students welcome. Fridays 9.45 - 11am Easter Friday Workshop
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